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Author: Elizabeth Weihmiller

Importance of Self Care

December 12, 2017 Elizabeth Weihmiller

It’s the time of year where everything gets crazy with family and running around trying to get ready for the…

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Posted in: Self-improvement Filed under: exercise, Mental health, Physical Health, Self-improvement, selfcare

Taking a Leap of Faith

November 28, 2017 Elizabeth Weihmiller

I finally did it! For those that don’t know me as well I will admit I am a bit of…

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Posted in: Self-improvement Filed under: leap of faith, perfectionist, Self-improvement

Mood vs. Attitude

November 16, 2017 Elizabeth Weihmiller 1 Comment

I was facilitating our EQ (Emotional Intelligence) class for a client the other day and they asked me a question…

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Posted in: Self-improvement Filed under: Attitude, Emotional Intelligence, EQ, mood, Self-improvement

Importance of Authenticity

October 6, 2017 Elizabeth Weihmiller

By: Elizabeth Weihmiller I had the pleasure of spending the evening with the one and only Nido Qubein the other…

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Posted in: Self-improvement Filed under: Authenticity, Self-improvement

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