Running is my thing! Ask any of my friends; they will tell you I’m a runner. I often get asked,…
In Virginia we have had rain and storms every day for the past two and half weeks. While I was…
Is there an animal that seems to show up at certain times in your life? Or one, that when you…
I am sitting in my kitchen watching the 35 mph winds going through my area with gusts up to 60…
We are entering a period where we need to be sure we stay grounded in ourselves and our own authenticity.…
The last few weeks have been on the cold side. That may be an understatement but that, of course, can…